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News & Articles By Divina Ramirez
08/20/2020
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By Divina Ramirez
Relieve sore muscles naturally with these 12 essential oils
Muscle soreness can happen for a range of reasons, from strenuous exercise to difficult menstruation. It can make the slightest motion painful and difficult, and it can stick around for longer periods if left untreated. One holistic approach to muscle soreness that has been around for millennia is the use of essential oils. Natural healers and aromatherapists had […]
07/08/2020
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By Divina Ramirez
Exercising after receiving a concussion can speed up recovery time
The use of supervised exercise after a sports-related concussion can lead to an earlier return to sports, according to a recent retrospective study published in the Clinical Journal of Sports Medicine. A team of researchers from the University of Michigan (UMich) found that exercising after a sports-related concussion helped patients recover in under a month. These findings suggest that exercise […]
06/23/2020
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By Divina Ramirez
People with aphasia can “reclaim” their voice with speech therapy
Aphasia is a neurological condition caused by damage to areas of the brain that govern speech and comprehension. While aphasia impairs a person’s ability to speak, how it does so varies from person to person. It can also affect how the person understands speech, written sentences, numbers and gestures. Aphasia, however, does not affect intelligence. The […]
05/12/2020
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By Divina Ramirez
Which dietary supplements help fight cancer?
Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in six deaths around the world is due to cancer. That said, cancer is a preventable disease. Prevention is also the most cost-effective long-term approach to cancer. And even if cancer cells have begun […]
05/11/2020
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By Divina Ramirez
Natural and alternative remedies found to improve asthma symptoms
Asthma is a chronic disease that causes inflammation in the lungs. As a result, the bronchial tubes that run throughout the lungs become constricted. The lung tissues also produce excess mucus in response to the inflammation. Together, inflamed tubes and too much mucus make it difficult for a person to breathe. Other signs of asthma […]
05/04/2020
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By Divina Ramirez
Weight management, acupuncture and more: Natural remedies that help relieve arthritis pain
Arthritis is a general term for a group of degenerative conditions that target the joints and the tissues that surround the joints. There are several types of arthritis including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Although each type is influenced by unique factors, arthritis is generally marked by chronic inflammation in the hands, hips and […]
05/02/2020
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By Divina Ramirez
A peppermint for pain? Peppermint oil can help reduce pain caused by irritable bowel syndrome
Irritable bowel syndrome (IBS) is a lifelong condition that can be very difficult to deal with on a daily basis. Fortunately, a recent study has found that peppermint oil can be a safe and effective remedy for IBS. Published in the journal BMC Complementary and Alternative Medicine, the research revealed that peppermint oil has antimicrobial, anti-inflammatory and antioxidant […]
04/30/2020
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By Divina Ramirez
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and […]
04/12/2020
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By Divina Ramirez
Whatever works: Survey reveals patients with psoriasis are willing to try alternative medicine to address symptoms
People with psoriasis tend to use alternative medicines to treat rashes, according to a recent study published in the Journal of the American Academy of Dermatology. Through a survey distributed by the National Psoriasis Foundation (NPF), a team of researchers from the George Washington University‘s School of Medicine and Health Sciences found that people with psoriasis frequently […]
04/10/2020
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By Divina Ramirez
Aloe vera, honey and more: 10 Home remedies for itchy bug bites
Insect bites often trigger a mildly painful and itchy skin reaction. While insect bites typically do not cause anything more than minor discomfort, they may cause severe inflammation and redness if they trigger an allergic reaction. Still, most insect bites can easily be treated at home. The following are 10 natural remedies that can alleviate […]
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