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News & Articles By Cassie B.
03/08/2018
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By Cassie B.
TCM herbs found to be safe and very effective for treating “diabetic foot” (neuropathy): Meta-analysis and review
Many diabetics suffer from foot complications, which typically happen because of nerve damage. “Diabetic foot” is signified by pain, stinging, burning, weakness or tingling in the foot. It can cause a person to lose feeling in their foot, which means they can injure it without even realizing it. It also means they won’t feel cold […]
02/24/2018
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By Cassie B.
Holistic trends for mental and emotional health in 2018: Adaptogens, CBD, nootropics
The trend toward managing physical health holistically is also extending to mental health, with more and more people seeking healthy ways to boost their mood, cognition and well-being. In response, we are seeing a rise in foods, drinks and supplements that cater to this trend. According to the natural insights experts at SPINS, three particular […]
02/23/2018
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By Cassie B.
The placebo effect is real: Study finds imagining less pain actually brings some relief
Could coping with pain be a case of mind over matter? A new study from the Netherlands shows that people can ease their pain simply by imagining something to be less painful. The researchers decided to delve into the placebo effect. There is a growing body of evidence that our experiences are shaped by our […]
02/23/2018
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By Cassie B.
The hunt to eradicate safe and effective medication: Homeopathy in the cross hairs
Many of us have trouble trusting the FDA, given their horrible track record when it comes to protecting Americans’ health and safety, so we turn to homeopathic remedies instead. Unfortunately, this option could be about to become a lot more difficult as the FDA has announced a draft guidance for regulating homeopathic products. Is yet […]
02/12/2018
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By Cassie B.
Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease
When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]
01/11/2018
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By Cassie B.
Herbs for anxiety: Experts share the science behind some that are most effective
As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people […]
01/03/2018
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By Cassie B.
Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine
As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]
12/31/2017
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By Cassie B.
Study: Cannabis found to reduce inflammation in the brain, preventing mental decline of people with HIV
As many as half of those suffering from HIV could prevent the mental decline associated with the disease with the help of cannabis, according to a new study. Researchers from Michigan State University found that marijuana users with HIV have fewer inflammatory white blood cells. As the immune system continuously tries to fight the virus, […]
12/30/2017
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By Cassie B.
Could music be the new medicine? Project raising funds to test 2,500 year-old theory
Music can have a transformative effect on your mood. Whether it’s an uplifting song that makes you feel ready to tackle your workout, or a perfectly-timed sad tune that gets the tears flowing while you’re watching a movie, there is no denying that music can be very powerful. This has prompted some experts to wonder […]
12/22/2017
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By Cassie B.
The opioid crisis has some legislators supporting natural remedies, authorizing use of acupuncture to help addicts as an alternative pain treatment
If you haven’t been affected by the opioid crisis, you’re in the minority. As drug overdoses killed more people than guns or car accidents last year, the need for action has never been greater. Some steps have been taken in recent months to try to combat this serious issue, but as long as doctors and […]
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