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News & Articles By Michelle Simmons
10/03/2018
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By Michelle Simmons
Do your knees hurt? A scientific study shows black cumin seed oil reduces knee pain
Experiencing knee pain? Ditch harmful drug pain relievers and use natural pain relievers instead. A study published in the journal Complementary Therapies in Clinical Practice has found that black cumin oil is a safe and effective natural treatment for knee pain. In the study, researchers from Selçuk University and Eski?ehir Osmangazi University in Turkey assessed the […]
09/26/2018
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By Michelle Simmons
Purify your body: Yoga basti found to remedy osteoarthritis symptoms
Osteoarthritis is one of the common degenerative diseases seen in older people. In Ayurvedic medicine, osteoarthritis is treated with yoga basti. A study published in the International Journal of Ayurvedic Medicine provided scientific evidence on the use of yoga basti in improving the symptoms of osteoarthritis. For the study, researchers from India looked at the […]
09/19/2018
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By Michelle Simmons
Yoga basti effectively manages osteoarthritis symptoms
Osteoarthritis, a common degenerative disease seen in the elderly, is treated in Ayurvedic medicine with yoga basti. In a study published in the International Journal of Ayurvedic Medicine, the effects of yoga basti in osteoarthritis were evaluated. Researchers from India conducted the study by recruiting 30 people with osteoarthritis to participate. Then, the study participants […]
09/19/2018
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By Michelle Simmons
Effective lower back pain treatments found in Perso-Arabic traditional medicine
Lower back pain is one of the most common pain symptoms of various diseases. In a study published in the Indian Journal of Traditional Knowledge, a Perso-Arabic traditional medicine called wet cupping was found to relieve lower back pain. Researchers at the National Institute of Unani Medicine in India looked at the efficacy of wet […]
09/19/2018
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By Michelle Simmons
Increasing your physical activity over 6 years in middle age significantly reduces your risk of heart failure
How active you are during middle age can make it or break it for you. Increasing your physical activity over six years in middle age can significantly lower your risk of heart failure, according to an observational study published in the journal Circulation. The study also found that the opposite may be true: Lack of […]
09/18/2018
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By Michelle Simmons
A traditional Chinese herb tonic, Sheng Jiang San, found to be capable of treating influenza
Sheng Jiang San is a traditional Chinese herbal tonic that has been used to treat seasonal flu. However, there has been no evidence that proves its efficacy as a flu treatment. Thus, researchers in China recently conducted a study on the anti-influenza activity of Sheng Jiang San. In the study, which was published in the journal BMC […]
09/18/2018
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By Michelle Simmons
Taking liquid calcium with red sage can build stronger bones
Preventing osteoporosis, especially in postmenopausal women, is possible with the help of this traditional Asian medicine, according to research. A study published in the BMC Complementary and Alternative Medicine revealed that taking red sage (Salvia miltiorrhiza) extract with liquid calcium can make the bone stronger and prevent osteoporosis. Type 1 osteoporosis is most common in […]
09/18/2018
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By Michelle Simmons
Possumwood shows potential in treating edema
Possumwood (Hura crepitans L.), also known as the sandbox tree, could help treat edema, according to a study published in the European Journal of Medicinal Plants. The study was conducted by a team of researchers from Lagos State University in Nigeria. The research team aimed to investigate the anti-inflammatory properties of hexane and ethyl acetate […]
09/18/2018
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By Michelle Simmons
The glorybower herb can be used to treat sickle cell disease
Clerodendrum polycephalum Baker has been traditionally used to treat sickle cell disease. In a study published in the European Journal of Medicinal Plants, the efficacy of C. polycephalum in managing pain due to sickle cell disease has been verified. Researchers at Obafemi Awolowo University in Nigeria examined the efficiency of C. polycephalum leaf extracts in treating pains […]
09/16/2018
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By Michelle Simmons
Another herb for the survivalist prepper: Amazonian mint can be used to treat cutaneous infections and promote wound healing
The Amazonian mint (Ocimum micranthum) is another herb that a survivalist prepper should take note of. Research has shown that this herbal plant could be used to treat cutaneous infections and speed up wound healing. In the study, which was published in the journal BMC Complementary and Alternative Medicine, the antimicrobial and antiproliferative activities of […]
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