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News & Articles By Michelle Simmons
01/04/2018
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By Michelle Simmons
Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy
The extract of blueberry, which is a known superfood, can be beneficial to cervical cancer patients that undergo radiation therapy, according to a study. In the United States, there are about 12,000 women who are diagnosed with cervical cancer. Furthermore, this type of cancer is the fourth most common cancer in women with approximately 530,000 […]
01/04/2018
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By Michelle Simmons
New research shows that even a single workout session can provide lasting protection for your heart
Many studies have shown that physical activity is beneficial to an individual’s general well-being especially heart health. Moreover, even a single workout session can reduce the risk of heart disease and stroke immediately, according to a review of studies. “Our work provides new evidence on the potency of exercise as a heart protector, both in the […]
12/15/2017
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By Michelle Simmons
Sleep — sources, health benefits at NaturalPedia.com
Sleep can be defined as a period of reduced activity and results in a decreased responsiveness to external stimuli. It is associated with a typical posture, such as lying down with the eyes closed in humans. In an article published on the website HowSleepWorks.com, sleep was defined as “a naturally-occurring, reversible, periodic, and recurring state […]
12/14/2017
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By Michelle Simmons
Naturopathy — sources, health benefits at NaturalPedia.com
Naturopathy, as defined by the National Center for Complementary and Integrative Health, is a medical system that has developed from a mix of traditional practices and health care approaches widely known in Europe during the 19th century. Also referred to as naturopathic medicine, it is practiced because of many health-related purposes, such as primary care, […]
12/12/2017
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By Michelle Simmons
Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover
Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that mushrooms, particularly button mushrooms, contain important antioxidants that fight off chronic diseases, such as dementia, heart disease, and cancer. To reach this conclusion, researchers from Pennsylvania State University analyzed the relationship between mushroom consumption and […]
11/15/2017
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By Michelle Simmons
Yet another highly effective herb for sore throats: Icelandic moss is full of nutrients and has been used for eons
Sore throat is the dry, scratchy feeling in the throat can be annoyingly painful. Throughout the years, people have come up with natural ways on how to treat it — from using honey and lemon to gargling salt water, and now even moss. A new study reveals that the plant, particularly Icelandic moss, is extremely […]
11/14/2017
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By Michelle Simmons
Heal leg ulcers faster with increased circulation: Research says exercise speeds up the process
A new study finds that exercise can speed up the process of healing leg ulcers. Nearly 70 percent of all leg ulcers have a venous component. Venous leg ulcers heal painfully and slowly. This, in turn, causes patients to lead an impaired quality of life, with a higher probability of social exclusion and decreased work […]
10/24/2017
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By Michelle Simmons
You can “turn off” aggressive breast cancer genes and make tumors treatable by eating Brussel sprouts and drinking green tea, according to new study
A new study finds that eating brussel sprouts and drinking green tea can “turn off” aggressive breast cancer genes and make tumors treatable, as reported by The Daily Mail. The researchers from the University of Alabama at Birmingham (UAB) conducted an experiment on laboratory rats with estrogen receptor (ER)-negative breast cancer. Trygve Tollefsbol and his […]
10/19/2017
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By Michelle Simmons
Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents
Eating more foods rich in vitamin K makes the heart healthier, according to a recent study reported by Science Daily. Researchers from the Medical College of Georgia (MCG) at Augusta University (AU) studied 766 healthy teenagers aged 14 to 18. They asked the subjects to wear activity monitors for seven days and to self-document what they […]
10/14/2017
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By Michelle Simmons
Could medical marijuana be a solution to the opioid epidemic?
Medical marijuana users in Illinois report that their use of the substance to relieve pain has lessened or stopped their use of other prescription medications such as opioids, as reported by The Daily Mail. The small-scale study from DePaul University and Rush University suggests it could be a solution to the opioid crisis. The researchers […]
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