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News & Articles By Michelle Simmons
04/02/2019
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By Michelle Simmons
Experts find that vitamin D can soothe symptoms of COPD
A study shows that vitamin D is more than just for the bones: It can ease symptoms of chronic obstructive pulmonary disease (COPD), but only in people who are also deficient in the vitamin. COPD is an umbrella term used to describe progressive lung diseases that cause symptoms such as increased shortness of breath, frequent […]
04/01/2019
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By Michelle Simmons
Meditation is a powerful healing art that can reduce PTSD and IBS in veterans
Mindfulness meditation is a healing practice that involves focusing your mind on your experiences in the present moment. It has been shown to help people cope with stress and manage emotions. A new study suggests that this powerful healing art can reduce post-traumatic stress disorder (PTSD) and irritable bowel syndrome (IBS), which are highly comorbid […]
04/01/2019
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By Michelle Simmons
Fight Parkinson’s with these 6 alternative treatments
Parkinson’s disease is a progressive neurodegenerative disorder that affects movements. Treatment for this condition focuses on managing its symptoms. Here are six alternative treatments that might help people with Parkinson’s disease. Acupuncture: A traditional Chinese medicine, acupuncture enhances the appetite, promotes relaxation, boosts energy levels, promotes better sleep, and combats stress – all of which are […]
03/31/2019
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By Michelle Simmons
Can red sage protect against diabetic nephropathy?
Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red sage (Salvia miltiorrhiza), or danshen in Chinese […]
03/26/2019
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By Michelle Simmons
A compound found in goldenseal proven to possess cancer-fighting properties
Scientists continue to search for natural cancer treatments. A team of researchers at Nagasaki International University in Japan found that a natural compound known as berberine can help protect against cancer, particularly leukemia, by inducing cancer cell death. For the study, the research team looked at the subcellular localization and the apoptotic mechanisms of berberine. […]
03/25/2019
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By Michelle Simmons
Melatonin supplementation can help prevent liver damage in obese individuals, says study
Melatonin is widely known as a sleep hormone produced by the pineal gland. As researchers continue to study this naturally occurring compound, they discovered that it offers other health benefits. In a recent study, researchers at Mahidol University in Thailand found that supplementing with melatonin can also protect against obesity and its complications, such as liver damage. […]
03/24/2019
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By Michelle Simmons
Follow these 4 tips to ease pain caused by sciatica
Sciatica pain starts in the lower back and becomes worse as it goes down the back of your thigh. Fortunately, there are natural ways that help relieve a sudden sciatica flare-up. These include: Applying a hot or cold compress: Heat or cold therapy is the most common remedy for a sciatica flare-up. Heating pads and […]
03/24/2019
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By Michelle Simmons
Study explores the anti-inflammatory properties of sweet olives
Colitis, which is an inflammatory bowel disease (IBD), is caused by chronic inflammation of the gastrointestinal tract that occurs in the large intestine and rectum. Researchers from Taiwan suggest that this condition can be treated using a flowering plant called sweet olive (Osmanthus fragrans), also called sweet osmanthus. In their study, which was published in […]
03/22/2019
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By Michelle Simmons
Chronic lower back pain can be reduced with Gua Sha therapy
Chronic lower back pain has become a major health problem in the world. Many people seek relief, but most available treatments are often ineffective or have dangerous side effects. If you’re one of the people who suffer from chronic lower back pain and are looking for a natural way to treat it, researchers from the […]
03/22/2019
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By Michelle Simmons
Prenatal yoga linked to improved birth outcomes
A study published in The Journal of Alternative and Complementary Medicine revealed that prenatal yoga can minimize labor pain and potentially improve birth outcomes. For the study, researchers from India recruited 200 women pregnant for the first time. The participants were 20 to 35 years old, 30 weeks pregnant, and had no experience of yoga. […]
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