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News & Articles By Michelle Simmons
12/11/2018
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By Michelle Simmons
Promising evidence on the therapeutic benefits of wet cupping for musculoskeletal pain
In many countries, wet cupping is a widely used traditional therapy for many conditions, including low back pain, neck pain, carpal tunnel syndrome, and brachialgia. Researchers in Saudi Arabia and Singapore found promising evidence on the safety and efficacy of this traditional therapy through a systematic review. In the review, which was published in The […]
12/10/2018
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By Michelle Simmons
Researchers look at the potential of motherwort as a functional food for menopausal women
Women are more likely to gain weight or become obese after menopause. This is because of their lack of estrogen, which can cause lipid metabolic abnormalities, or abnormalities in the metabolism of body fat. Fortunately, a study published in the Journal of Natural Medicines has found that motherwort (Leonurus sibiricus) can help menopausal women manage […]
12/10/2018
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By Michelle Simmons
Can acupuncture be used to treat osteoporosis?
While there is no cure yet for osteoporosis, proper treatments that protect and strengthen the bones can help manage the condition. According to a review published in The American Journal of Chinese Medicine, acupuncture can be an effective alternative to conventional treatment methods in treating osteoporosis. Osteoporosis is a condition in which the bones are […]
12/08/2018
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By Michelle Simmons
Study confirms the clinical use of saffron in treating anxiety and depression
Many people battle with depression and anxiety. However, drugs used to treat these conditions cause serious side effects. Because of this, a team of researchers from China, Iran, and the U.K. attempted to test saffron (Crocus sativus), a herbal medicine, can be used to treat depression and anxiety. And true enough, they found that saffron […]
12/02/2018
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By Michelle Simmons
Myrrh essential oil is a natural remedy for skin fungal infections
Cutaneous fungal infections, which are noninvasive infections of the skin, hair, or nails, may be treated using myrrh (Commiphora molmol). A study published in Pharmaceutical Biology confirmed that myrrh is an effective treatment for skin fungal infections. Myrrh, a resin obtained from the cracked stem of thorny tree species of the genus Commiphora, has been […]
11/28/2018
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By Michelle Simmons
3 of the best carriers for making herbal remedies
Carriers are substances that preserve the full herb or any extracted portion of it. They work as a protectant and a medium to dispense it to a person. Here are three of the best carriers you can use to make herbal medicines and how to infuse them: Honey: Honey is a demulcent, which means that […]
11/24/2018
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By Michelle Simmons
See the list: 11 of the most effective natural painkillers
It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer. Here are just some of the most effective natural painkillers. The best part? Most of them could already be found in your kitchen or garden. […]
11/10/2018
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By Michelle Simmons
Study finds you can relieve heartburn symptoms with a non-toxic, inexpensive orange-peel extract
Heartburn, also known as gastroesophageal reflux disease (GERD), is a painful disease that affects 60 percent of the adult population in the U.S. within a year. Fortunately, a non-toxic, inexpensive orange peel extract can help relieve heartburn symptoms. A clinical study has shown that D-limonene, a component of orange peels, can effectively relieve heartburn symptoms […]
11/07/2018
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By Michelle Simmons
Scientists look at whole body vibration as a potential treatment for fibromyalgia
Whole body vibration exercise is an effective therapy for people with fibromyalgia, according to a study published in the journal Complementary Therapies in Clinical Practice. The study revealed that whole body vibration therapy can help improve fibromyalgia symptoms, such as pain, function, and depression. Fibromyalgia is a chronic condition that causes pain all over the body. […]
11/05/2018
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By Michelle Simmons
Natural supplements that treat sleep disruptions and menopause symptoms
There are a lot of things that a person can do to improve sleep during menopause. Some examples include dietary changes, exercise, stress management, and mind-body therapies. However, natural supplements are also effective in treating these unpleasant symptoms. (h/t PsychologyToday.com) Melatonin: Melatonin isn’t just for making a person sleep better. It can also improve menopause symptoms […]
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