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News & Articles By RJ Jhonson
07/11/2018
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By RJ Jhonson
Exercise or acupuncture? Which alternative treatment works best for patients with lumbar spinal stenosis?
Lumbar spinal stenosis (LSS) causes chronic back pain, which is relieved through a variety of treatment methods. In a study published in the journal BMC Complementary and Alternative Medicine, Japanese researchers compared the effectiveness of medication, exercise, and acupuncture – the three most commonly prescribed approaches – for relieving pain caused by LSS. Back pain […]
07/08/2018
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By RJ Jhonson
Study shows that acupuncture can provide relief to those suffering from anxiety-related disorders
A study published in BMC Complementary and Alternative Medicine examined the therapeutic effects of acupuncture on behavioral changes caused by lipopolysaccharides (LPS), proving the far-reaching benefits of this ancient treatment approach. Thanks to the machinations of the media, you probably see emotional disorders like depression and anxiety as mere outcomes of a troubled past. While […]
07/04/2018
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By RJ Jhonson
Which herbal medicines demonstrate the best anti-Candida activity?
Scientists highlight extracts from Portulaca oleracea and Lawsonia inermis to have anti-Candida properties. The study, published in the journal BMC Complementary and Alternative Medicine, looked into seven plant extracts to find which ones were most potent against Candida albicans while remaining safe for human use. Candida albicans is one of the leading causes of disease […]
07/04/2018
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By RJ Jhonson
A traditional Bangladeshi plant shows promise as a natural painkiller
Dalbergia sissoo DC., also known as the Indian rosewood, has been used as a traditional treatment for various painful conditions in Bangladesh. A study published in BMC Complementary and Alternative Medicine examined the plant’s antinociceptive effects and the mechanisms that make it possible. D. sissoo has been used in Bangladesh for a wide variety of […]
06/21/2018
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By RJ Jhonson
Just how effective is acupuncture in treating anxiety-like symptoms?
Acupuncture was found to be effective against depressive and anxiety-like symptoms caused by lipopolysaccharides (LPS). A study published in BMC Complementary and Alternative Medicine looked into the effects of acupuncture on the expression of serotonin transporters (SERT) in the dorsal raphe nucleus (DRN) and how the treatment affected LPS-induced behavioral changes. The researchers treated rats […]
06/11/2018
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By RJ Jhonson
These 7 bad habits could be the reason why you’re not getting enough sleep
Like many people these days, your relationship with sleep may be complicated. It creeps in during the day when you actively avoid it but eludes you at night when all you want is a long, quality rest. Before your erratic sleep cycle has you thinking of health-related worst-case scenarios, know that your inability to sleep […]
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