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11/17/2025
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Willow Tohi
The fat fix: How omega-3s are redefining heart health for a hypertensive nation
11/15/2025
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Jacob Thomas
Integrating cutting-edge tech, natural medicine and lifestyle changes to combat heart disease
11/13/2025
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Willow Tohi
How exercise preserves muscle quality and keeps your muscles young
11/12/2025
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Lance D Johnson
Dance and creative expression positively impact the trajectory of aging brains
11/11/2025
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Patrick Lewis
Omega-3s help lower risk of heart disease in people with high blood pressure, study finds
11/11/2025
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Cassie B.
Groundbreaking heart research reveals your morning coffee is a powerful protector against atrial fibrillation
11/10/2025
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Ava Grace
New global study finds green spaces drastically reduce mental health hospitalizations
11/08/2025
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Patrick Lewis
Listening to your body: What bloating is really trying to tell you
11/08/2025
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Ava Grace
New research finds eating peanuts can sharpen memory, boost blood flow to the brain
11/06/2025
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Patrick Lewis
Dark chocolate and berries can sharpen memory — if you eat them at the right time, study finds
11/06/2025
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Jacob Thomas
“Regenesis” on BrightU: Cancer patients defy odds with natural therapies as experts decry “turbo cancer” crisis
11/05/2025
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Ava Grace
The unsung hero of herbal medicine: Unveiling the power of Rosmarinic Acid
11/04/2025
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Patrick Lewis
New study reveals the crucial role of VITAMIN D in modulating inflammation and supporting a healthy immune system
11/03/2025
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Willow Tohi
A scented shield: How essential oils offer a natural defense against household mold
11/01/2025
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Jacob Thomas
“Regenesis” on BrightU: Urine therapy sparks mental health breakthrough and mind-body healing
10/30/2025
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Lance D Johnson
Here are SEVEN MEDICINAL TEAS and the best time to drink them for max benefit
10/29/2025
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Cassie B.
15-minute writing exercise produces lasting mental health benefits, study of 17,700 people finds
10/28/2025
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Cassie B.
Walking for 15 minutes straight beats short bursts for heart health, researchers say
10/27/2025
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Olivia Cook
Clove oil nanoemulsion: Tiny drops with big health benefits
10/26/2025
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Olivia Cook
THYME: Ancient herb with science-backed health benefits
See All News & Articles »
Decades of science point to a specific diet for cognitive preservation
11/17/2025
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By Ava Grace
Study reveals critical link between diet quality and heart failure recovery: Processed foods undermine health gains
11/13/2025
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By Patrick Lewis
Chickweed: A humble herb with mighty health benefits
11/13/2025
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By Ava Grace
The caffeine alternative: How your coffee habit might mimic cutting-edge depression treatment
11/12/2025
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By Willow Tohi
The precursor to NAD+ reverses brain damage caused by phthalates
11/11/2025
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By Lance D Johnson
Fresh starts begin at home: Why AIR PURIFIERS are the new wellness essential
11/10/2025
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By HRS Editors
11/10/2025
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By Patrick Lewis
How Traditional Chinese Medicine strengthens the lungs when the weather turns dry and cool
11/08/2025
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By Ava Grace
The 80 percent solution: Ancient Japanese eating philosophy challenges modern diet culture
Utilize the soothing properties of these 21 botanicals to help with the common cold
11/07/2025
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By Lance D Johnson
The rose hip renaissance: Unlocking nature’s potent vitamin C
11/06/2025
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By Willow Tohi
The walking revolution: How one daily habit can slash heart disease risk by two-thirds
11/05/2025
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By Ava Grace
“Regenesis” on BrightU: Functional approach to true body detoxification and renewal beyond juice cleanses
11/04/2025
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By Jacob Thomas
The silent legacy of head trauma and the soothing path to brain health
11/03/2025
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By Willow Tohi
Balancing the autonomic nervous system: Natural remedies for everyday symptoms
11/02/2025
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By Patrick Lewis
10/31/2025
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By Jacob Thomas
“Regenesis” on BrightU: Mother’s gut health transformation after cancer spurs new life mission
10/29/2025
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By Willow Tohi
The key to mental longevity: Creative hobbies like dancing and gaming can turn back your brain’s clock
Patrick Holford introduces the quantum health revolution challenging modern medicine
10/29/2025
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By Kevin Hughes
“Regenesis” on BrightU: Jonathan Otto exposes modern medicine’s “broken thinking” on chronic disease crisis
10/27/2025
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By Jacob Thomas
The silent sentinel: Ancient wisdom and modern science converge on kidney health
10/26/2025
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By Willow Tohi
Science uncovers the power of dill in managing diabetes
10/25/2025
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By Olivia Cook
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