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News & Articles By Coco Somers
03/30/2026
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By Coco Somers
Study Suggests Daily Bean Intake Linked to Improved Health Markers
Daily Bean Consumption Associated with Positive Health Outcomes, Study Finds A new review of nutritional research has reported that daily consumption of beans and other legumes is associated with significant improvements in key health markers, including cardiovascular and metabolic function. [1] The findings add to a growing body of literature highlighting the role of dietary […]
03/29/2026
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By Coco Somers
Research Identifies Five Dietary Components Linked to Cognitive Maintenance
Dietary Components Associated with Brain Health Identified in Research Nutritional research from independent and academic sources has identified specific dietary components consistently linked to the maintenance of cognitive function and reduced risk of age-related decline. A convergence of studies and reviews points to the role of whole foods, rather than isolated supplements, in providing neuroprotective […]
03/28/2026
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By Coco Somers
Six Botanical Alternatives to Melatonin Reported by Herbalists for Sleep Support
Herbalists Report Increased Interest in Plant-Based Sleep Aids Demand for non-pharmaceutical sleep aids has risen significantly, according to reports from herbalists and retailers in the natural health sector. [1] The botanical industry is now valued at over $7 billion, a figure cited as evidence of growing public interest in plant-based remedies. Practitioners attribute this shift […]
03/27/2026
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By Coco Somers
Study Links Flavonoid Intake to Reduced Risks of Frailty, Physical Decline in Older Adults
New Study Reveals One Overlooked Nutrient That Supports Aging Well A large-scale, long-term study published in 2026 has linked higher consumption of flavonoid-rich foods to significantly reduced risks of frailty, impaired physical function, and poor mental health in older adults, according to the findings [1]. The research, which followed nearly 90,000 participants aged 60 and older […]
03/25/2026
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By Coco Somers
Ube Consumption Linked to Specific Health Benefits, According to Natural Health Sources
Introduction A purple yam known as ube is increasingly cited by natural health advocates for its nutritional content and potential health benefits. The vegetable, consumed globally, is promoted within alternative health circles as a nutrient-dense superfood alternative to processed options [1]. Sources within the natural health community state these compounds may support cellular health. According […]
03/24/2026
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By Coco Somers
Study Finds Resveratrol Compound Inhibits Growth of Ovarian Cancer Cells
Introduction A new review of scientific evidence highlights the potential of resveratrol, a natural compound found in grapes and red wine, to inhibit the growth of ovarian cancer cells. According to a 2026 review article, research indicates the plant-derived substance can bind to key ovarian cancer proteins in computer models, and laboratory studies suggest it […]
03/23/2026
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By Coco Somers
Human Trial Finds Wild Cabbage Extract Improves Liver Enzyme Markers in Patients with Fatty Liver Disease
Extract from Common Vegetable Shows Positive Biomarker Results in Controlled Human Study, Researchers Report A 12-week human clinical trial involving patients with non-alcoholic fatty liver disease has recorded improved serum liver enzyme levels following daily supplementation with an extract from Brassica oleracea (wild cabbage), according to a recently published study. The double-blind, placebo-controlled research was […]
03/22/2026
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By Coco Somers
Research Confirms Common Kitchen Foods Show Antiparasitic Properties in Human Studies
Research Confirms Kitchen Foods Show Antiparasitic Activity Clinical research involving human subjects has identified several common foods with measurable effects against intestinal parasites, according to published studies. The findings point to accessible, natural alternatives for a health issue described by researchers as widespread and frequently overlooked. A major 2025 review published in Frontiers in Parasitology […]
03/21/2026
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By Coco Somers
Winter Dandruff Treatment: Addressing Scalp Issues with Natural Solutions
Introduction: The Seasonal Scalp Challenge Reports of dandruff and scalp dryness increase during winter months, according to sources tracking seasonal health trends. The combination of cold outdoor air and dry, heated indoor environments is frequently cited as a primary trigger for flaking and irritation. Mainstream dermatological approaches to this condition typically involve commercially produced anti-dandruff […]
03/19/2026
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By Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
Introduction Three registered dietitians have independently named beet juice as a beneficial morning drink for supporting healthy blood pressure, according to a report published by Health.com on March 11, 2026 [1]. The recommendation is based on the beverage’s high nitrate content, which assists the body in producing nitric oxide, a compound that helps blood vessels relax. Experts emphasized […]
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