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06/04/2026
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Lance D Johnson
One to two servings of fermented cabbage a day slashes cholesterol risk for men
06/04/2026
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Coco Somers
Study Links Mediterranean Diet to Higher Levels of Longevity-Associated Proteins
06/03/2026
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Morgan S. Verity
Meta-Analysis Identifies Exercise Types Linked to Improvements in Parkinson’s Disease Symptoms
06/03/2026
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Coco Somers
Systematic Review Links Gut Microbiome Interventions to Cognitive Benefits in Older Adults
06/02/2026
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Morgan S. Verity
International Study Finds Nature’s Well-Being Benefits Linked to Body Appreciation
06/01/2026
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Edison Reed
Stanford Study: Walking Technique Slows Knee Cartilage Loss, Researchers Say
06/01/2026
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Coco Somers
Peppermint Tea Improves Memory in Clinical Trial, Researchers Say
06/01/2026
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Coco Somers
Fiber Promotes Regularity Amid Low Dietary Intake
05/31/2026
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Petra Stone
Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
05/30/2026
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Coco Somers
Baduanjin Exercise Lowers Blood Pressure in Clinical Trial
05/30/2026
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Evangelyn Rodriguez
Leafy greens offer multiple pathways for blood pressure control, research shows
05/29/2026
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Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
05/29/2026
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Lance D Johnson
The polyphenols in these common teas improve your microbiome and metabolism
05/28/2026
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Patrick Lewis
Global megastudy confirms gratitude practices boost mood, but other benefits vary across cultures
05/28/2026
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HRS Editors
6 Biblical essential oils that bridge ancient tradition with contemporary wellness
05/27/2026
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Lance D Johnson
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
05/27/2026
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Morgan S. Verity
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
05/27/2026
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Patrick Lewis
The healing power of tea: Nature’s answer to digestive wellness
05/27/2026
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Morgan S. Verity
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
05/26/2026
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Coco Somers
Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality
See All News & Articles »
Why Big Pharma doesn’t want you to know about lycopene
06/04/2026
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By Patrick Lewis
New study reveals phytosterols slash heart disease and diabetes risk
06/03/2026
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By Jacob Thomas
How drinking herbal tea before bed impacts blood sugar
06/03/2026
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By Ava Grace
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
06/02/2026
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By Ava Grace
Experts say diet and natural compounds hold the key to youthful skin
06/02/2026
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By Jacob Thomas
Garlic and hibiscus tea for blood pressure: What the science really says
06/01/2026
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By Ava Grace
06/01/2026
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By Morgan S. Verity
Study: Unsweetened Coffee, Tea Linked to Lower Cancer Risk
05/31/2026
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By Morgan S. Verity
Breakthrough: Abundant Element Outshines Rare Metals in Advanced Chemical Synthesis
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/31/2026
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By Patrick Lewis
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
05/30/2026
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By Coco Somers
The Hemp Wars: A review of the battle for your medicine cabinet
05/29/2026
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By Belle Carter
Compound Exercises Offer Efficient Workout Structure, Trainers Say
05/29/2026
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By Petra Stone
Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications
05/28/2026
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By Morgan S. Verity
5 Daily Habits to Support Muscle Mass and Longevity, According to Research
05/28/2026
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By Ramon Tomey
05/28/2026
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By Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/27/2026
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By Belle Carter
Peptide Revolution: Alternative to conventional medicine amid regulatory uncertainty
20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds
05/27/2026
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By Chase Codewell
Study: Curcumin Supplement Linked to Lower HbA1c in Older Adults With Prediabetes
05/27/2026
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By Coco Somers
Brain Rescue: The underground manual for healing your fractured mind in a toxic world
05/26/2026
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By Belle Carter
Fermented foods gain attention for their gut health benefits
05/26/2026
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By Evangelyn Rodriguez
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