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05/25/2026
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Coco Somers
Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds
05/25/2026
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Coco Somers
Restful Sleep, Natural Relief: Chamomile Reduces Pain Comparable to Conventional Drugs
05/24/2026
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Iva Greene
Air Pollution Linked to Faster Biological Aging
05/24/2026
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Petra Stone
Abdominal Muscle Contractions May Help Clean Brain via Mechanical Link
05/23/2026
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Morgan S. Verity
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
05/23/2026
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Coco Somers
Study: Kimchi Probiotic Shows Potential to Help the Body Flush Nanoplastics
05/22/2026
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Coco Somers
Study Links MIND Diet to Cognitive Resilience in Older Adults
05/21/2026
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Edison Reed
Study: DASH Diet Improves Multiple Markers of Metabolic Syndrome
05/21/2026
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Chase Codewell
Strength Training Linked to Longer Telomeres and Slower Cellular Aging, Study Finds
05/21/2026
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Coco Somers
Study: Daily Grape Consumption Linked to Changes in Skin Gene Expression and Reduced Oxidative Stress
05/20/2026
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Coco Somers
Moderate Calorie Reduction Linked to Improved Health Markers, Study Says
05/20/2026
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Coco Somers
Study: Plant-based, high-carbohydrate diet linked to 4-year reduction in biological age in older adults
05/20/2026
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Evangelyn Rodriguez
Study links daily Black Coffee consumption to longevity, but additives may diminish benefits
05/19/2026
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Patrick Lewis
ESSIAC TEA: The century-old herbal remedy that modern science is finally catching up to
05/19/2026
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Willow Tohi
Fermented foods: Ancient tradition validated by modern science as key to gut health, immunity and mood
05/17/2026
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Petra Stone
Study Links Very Low and Very High Resting Heart Rates to Increased Stroke Risk
05/16/2026
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Coco Somers
Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
05/15/2026
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Coco Somers
Study: Meal Timing Linked to Heart Health Improvements
05/15/2026
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Coco Somers
These Four Nutrients May Help Protect Against Age-Related Muscle and Bone Loss
05/14/2026
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Coco Somers
Urolithins from Pomegranates, Berries and Walnuts Offer Neuroprotective Benefits, Review Finds
See All News & Articles »
Peppermint oil shows promise as natural blood pressure treatment in U.K. clinical trial
05/25/2026
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By Ava Grace
Watermelon Juice: Reported Health Benefits and Nutritional Profile
05/24/2026
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By Coco Somers
Study: Moderate Coffee Consumption Linked to 35% Lower Dementia Risk
05/24/2026
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By Douglas Harrington
Resistance Band Workout for Glutes and Legs Can Be Completed in 12 Minutes at Home, Trainer Says
05/23/2026
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By Petra Stone
Study Reveals How Exercise Benefits People With Fatty Liver Disease
05/23/2026
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By Coco Somers
Ten powerful ways to get MAGNESIUM working in your body
05/22/2026
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By Lance D Johnson
05/22/2026
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By HRS Editors
The ancient fragrance in your home: Unveiling the many uses of Organic Cedarwood Essential Oil
05/21/2026
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By Coco Somers
Carrots: A Nutrient-Dense Root Vegetable with Multiple Health Benefits
Study: Thyme Oil Inhalation May Reduce Asthma Symptoms
05/21/2026
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By Morgan S. Verity
Spinach shown to lower blood pressure naturally through multiple nutrient pathways
05/20/2026
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By Evangelyn Rodriguez
Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds
05/20/2026
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By Chase Codewell
“Beyond The Diagnosis” on BrightU: How the atlas bone controls your body’s cancer-fighting arsenal
05/20/2026
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By Jacob Thomas
Ginger and elderberry: A powerful superfood combo for optimal wellness
05/20/2026
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By HRS Editors
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
05/19/2026
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By Morgan S. Verity
05/17/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: The forbidden protocol that reversed a “terminal” brain tumor
05/16/2026
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By Coco Somers
Study Links Depression to Cellular Energy Dysfunction, Not Just Chemical Imbalance
Dandelion Compounds Quercetin and Caffeic Acid Reduce Inflammation, Study Finds
05/15/2026
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By Coco Somers
Seated Lower-Body Exercises Linked to Improved Blood Sugar Control, Study Finds
05/15/2026
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By Morgan S. Verity
Why your relaxation routine needs a PREBIOTIC and ANTIOXIDANT boost
05/15/2026
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By HRS Editors
Study: Regular Exercise Linked to Higher Smoking Cessation Rates
05/14/2026
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By Douglas Harrington
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