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09/23/2026
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Coco Somers
Gradual Fiber Increases May Reduce Bloating, Nutrition Guidance Says
09/23/2026
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Iva Greene
Bananas Or Sweet Potatoes: Which Is Better for Blood Sugar Management?
09/22/2026
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Chase Codewell
Study Links Cognitive Behavioral Therapy for Insomnia to Slower Biological Aging on One Measure
09/21/2026
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Douglas Harrington
Study Links Exercise, Liver Enzyme GPLD1 to Blood-Brain Barrier Repair
09/21/2026
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Jacob Thomas
The surprising cognitive boost hiding in your creatine supplement
09/21/2026
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HRS Editors
Lion’s mane mushroom capsules offer a convenient addition to your daily wellness routine
09/20/2026
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Petra Stone
Bunions Affect 1 in 3 Adults; Physical Therapist Recommends 3 Foot-Control Exercises
09/18/2026
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Ava Grace
Could a short-term, low-calorie regimen ease the burden of Crohn’s disease?
09/17/2026
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Willow Tohi
Physical fitness linked to better hearing in adults over 50, new study finds
09/17/2026
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Petra Stone
Study Finds Creatine Supplementation Linked to Lean Mass, Strength Gains in Adults 45 to 65
09/16/2026
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Laura Harris
Unveiling the healing power of manuka essential oil
09/16/2026
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Belle Carter
Review Associates Higher Protein Intake With Stronger Handgrip in Postmenopausal Women
09/16/2026
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Coco Somers
Herbs That May Lower Blood Pressure, According to Research
09/15/2026
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Iva Greene
Study Shows What Happens to Your Body When You Drink Elderberry Tea
09/14/2026
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Coco Somers
Report Describes Calendula Tea as Natural Gut Support
09/14/2026
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Coco Somers
Study Links Small Sleep, Activity and Diet Changes to Lower Risk of Major Cardiac Events
09/14/2026
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Coco Somers
Study: Walking Pace May Be as Effective as Step Count in Lowering Mortality Risk
09/14/2026
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Iva Greene
Report Identifies Hydrating Foods That Can Aid Daily Fluid Intake
09/13/2026
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Petra Stone
Bodyweight Exercises Can Build Muscle, Fitness Guidelines Say
09/13/2026
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Coco Somers
Daily Apple Consumption Linked to Lower Disease Risk, Improved Digestion
See All News & Articles »
The blood pressure paradox: What happens when you take creatine every day
09/23/2026
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By Ava Grace
Report Identifies Three Potential Benefits of Probiotics Beyond Digestion
09/23/2026
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By Coco Somers
Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk
09/21/2026
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By Douglas Harrington
Health Report Highlights Fruits, Nutrients Linked to Brain Health
09/21/2026
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By Coco Somers
Analysis Links Higher Fiber Intake to Lower Mortality in Heart Failure Patients
09/21/2026
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By Coco Somers
Experts Identify Physical Signs Linked to Excessive Smartphone Scrolling
09/20/2026
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By Edison Reed
09/18/2026
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By Willow Tohi
Lactic acid bacterium shows promise in flushing nanoplastics from the body
09/18/2026
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By Iva Greene
Morning Walk May Support Health All Day, Research Indicates
Eight-Hour Eating Window May Improve Blood Sugar Control in Type 1 Diabetes, Study Finds
09/17/2026
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By Coco Somers
Study Links Higher Stilbene Intake to Lower Lung Cancer Risk
09/17/2026
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By Coco Somers
Morning coffee’s hidden power: The scent alone may reduce stress and improve mood
09/16/2026
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By Willow Tohi
Compound in Dark Chocolate May Slow Aging, Report Says
09/16/2026
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By Coco Somers
Supplements explored: What science says really works for fatigue and what could be dangerous
09/15/2026
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By Jacob Thomas
The tiniest molecule, the biggest promise: How molecular hydrogen is reshaping medicine
09/14/2026
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By Willow Tohi
09/14/2026
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By Ava Grace
The unprescribed cure: Ancient forest practice cuts anxiety in half, exposing modern medicine’s blind spot
09/14/2026
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By Laura Harris
Coriander: A versatile essential oil for optimal health
Snoring Linked to Cardiovascular and Cognitive Risks, Clinicians Say; Natural Approaches Draw Attention
09/14/2026
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By Edison Reed
The calcium paradox: Why milk may not be the bone-building answer you were told
09/13/2026
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By Willow Tohi
Improving Diet After Type 2 Diabetes Diagnosis Linked to Lower Mortality Risk, Study Finds
09/13/2026
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By Coco Somers
Six Exercises for Stronger, More Mobile Hips, According to Fitness Guide
09/12/2026
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By Petra Stone
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