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05/12/2026
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Petra Stone
Compound Exercises Offer Efficient Workouts and Cardiovascular Benefits, Trainers Say
05/12/2026
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Ava Grace
The golden spice’s new frontier: Ancient saffron shows promise in calming modern gut and mind ailments
05/11/2026
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Cassie B.
Could licorice hold the key to treating inflammatory bowel disease?
05/11/2026
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Coco Somers
Reducing Sitting by 30 Minutes Daily Linked to Improved Metabolic Health, Study Finds
05/10/2026
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Coco Somers
Study Links Flavanol Intake to Slower Memory Decline in Older Adults
05/10/2026
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Coco Somers
Active Commuting Linked to Lower Inflammation, Study Finds
05/10/2026
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Ava Grace
Ancient wisdom, modern plague: Ayurveda’s answer to the cholesterol crisis
05/09/2026
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Morgan S. Verity
Study: Positive Travel Experiences May Support Slower Aging
05/09/2026
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Coco Somers
Research Review Examines Turmeric’s Potential to Reduce Brain Inflammation
05/08/2026
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Ava Grace
Beyond the hype: A case for real food in the fight against hypertension
05/07/2026
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Lance D Johnson
The bitter truth about depression: How astringent flavanols “wake up” the brain and restore mood naturally
05/07/2026
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Mike Adams
Why I Believe Red Light Therapy Is the Most Underrated Healing Tool—and Why the Establishment Wants You to Ignore It
05/06/2026
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Coco Somers
Research Indicates Step Range That May Offset Health Risks of Prolonged Sitting
05/06/2026
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Patrick Lewis
Omega-3 fatty acids: A natural solution for depression and anxiety amid a failing pharmaceutical system
05/06/2026
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Morgan S. Verity
Lemon Balm Shows Benefits for Anxiety, Sleep, and Heart Health, Review Finds
05/06/2026
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Jacob Thomas
“Beyond The Diagnosis” on BrightU: Reversing cancer and regrowing organs without a doctor
05/05/2026
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Lance D Johnson
The fascinating connection between the gut and the brain: GUAR GUM improves sleep, cognition and memory
05/05/2026
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Kevin Hughes
Active sitting vs. passive sitting: How your choice impacts brain health and longevity
05/05/2026
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Ava Grace
The silent regulator: How iodine powers metabolism, mind and modern health
05/04/2026
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Evangelyn Rodriguez
Turmeric tea: The ancient golden elixir for modern wellness
See All News & Articles »
Report: Certain Foods May Support the Body’s Natural Detoxification Processes
05/12/2026
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By Coco Somers
Why this timeless oil is finding its way back into modern homes
05/12/2026
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By HRS Editors
Study: Coffee Consumption Alters Gut Microbiome and Affects Mood, Cognition
05/11/2026
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By Coco Somers
Sweet science: How watermelon juice may steady blood sugar and bolster nervous system resilience
05/11/2026
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By Ava Grace
Vitamin D Deficiency Linked to Fatigue, Studies Show
05/10/2026
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By Coco Somers
Beyond diet and drugs: New research suggests natural light could be a simple tool for blood sugar control
05/10/2026
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By Ava Grace
05/10/2026
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By Coco Somers
Fiber-Rich Foods Cited as Effective for Relieving Constipation, Study Data Shows
05/09/2026
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By Ava Grace
Beyond the comfort: The quiet power of tea in America’s liver health crisis
These 6 Superfoods May Support Testosterone Levels in Men, Dietitian Says
05/08/2026
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By Coco Somers
Two Trials Find Curcumin Reduces Liver Fat, Inflammation in Fatty Liver Disease
05/08/2026
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By Morgan S. Verity
The gut-healing power of nature’s bounty: Top fruits for digestive wellness
05/07/2026
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By Patrick Lewis
The surprising drink combo that could add years to your life
05/06/2026
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By Cassie B.
Glutathione: The master antioxidant your body needs and how to boost levels naturally
05/06/2026
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By Kevin Hughes
TCM practitioner warns: Screen time damages eyes long before symptoms appear—ancient remedies offer hope
05/06/2026
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By Patrick Lewis
05/06/2026
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By Willow Tohi
Arginine shows promise as low-cost weapon against Alzheimer’s in animal studies
05/06/2026
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By Coco Somers
Study: Oatmeal Consumption Linked to Increased Ferulic Acid, May Support Cholesterol Management
Study: Both Caffeinated and Decaffeinated Coffee Linked to Mood Improvement and Stress Reduction via Gut-Brain Axis
05/05/2026
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By Coco Somers
AGA Guidelines Recommend Fiber as First-Line Treatment for Hemorrhoids
05/05/2026
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By Coco Somers
Study: Adding 1,700 to 5,500 Steps Daily Offsets Health Risks of Prolonged Sitting
05/05/2026
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By Coco Somers
One Minute of Local Birdsong Found to Improve Mood, Reduce Stress, Study Says
05/04/2026
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By Coco Somers
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