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plantmedicine
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naturalhealth
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07/07/2026
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Coco Somers
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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Douglas Harrington
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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Willow Tohi
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/07/2026
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Iva Greene
Study Documents Liver Effects of Daily Green Tea Consumption
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/05/2026
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Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/04/2026
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Ava Grace
Beyond the stroll: Why adding challenge to your walk builds real strength
07/04/2026
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Jacob Thomas
The surprising herbal arsenal that can boost your immune system
07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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Morgan S. Verity
Daily walking linked to improved sleep, mood and stress levels, study finds
07/03/2026
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Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
07/02/2026
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Morgan S. Verity
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
07/02/2026
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Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/02/2026
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Evangelyn Rodriguez
Simple morning habits that may help reduce chronic inflammation
07/01/2026
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Evangelyn Rodriguez
Caffeine’s edge for female athletes: New research suggests benefits for agility and power
07/01/2026
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Willow Tohi
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
06/30/2026
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Ava Grace
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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Petra Stone
Strengthen Your Triceps with These Simple At-Home Exercises
06/30/2026
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Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/29/2026
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Coco Somers
Study: Daytime Light Exposure Linked to Lower Dementia Risk
See All News & Articles »
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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By Chase Codewell
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/07/2026
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By Coco Somers
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
07/07/2026
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By Morgan S. Verity
Small machine, big impact: Inside the design of today’s sleek air purifiers
07/07/2026
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By HRS Editors
B Vitamins: Functions, Dietary Sources, and Health Considerations
07/06/2026
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By Coco Somers
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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By Morgan S. Verity
07/04/2026
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By Belle Carter
Light Over Darkness: A book that will change everything you think about healing
07/04/2026
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By Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
The convergence of nature and innovation in one seven-mushroom blend
07/03/2026
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By HRS Editors
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
07/02/2026
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By Petra Stone
Replacing sugary drinks with water, tea or coffee tied to lower diabetes risk, studies show
07/02/2026
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By Evangelyn Rodriguez
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/02/2026
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By Willow Tohi
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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By Ava Grace
07/01/2026
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By Coco Somers
Study: Nordic Walking Reduces Depression Symptoms Within Weeks
06/30/2026
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By Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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By Coco Somers
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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By Evangelyn Rodriguez
Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
06/28/2026
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By Ava Grace
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