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plantmedicine
foodcures
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naturalhealth
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06/25/2026
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Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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Coco Somers
Turnips: Nutritional Profile and Potential Role in Weight Management
06/25/2026
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HRS Editors
6 Biblical essential oils backed by modern science
06/24/2026
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Coco Somers
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/24/2026
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Mike Adams
The Government Is About to Destroy Your Access to Natural CBD – Here’s What You Need to Know
06/23/2026
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Jacob Thomas
New research reveals how consistent sleep schedules shield heart health and elevate mood
06/23/2026
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Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/22/2026
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Ava Grace
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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Morgan S. Verity
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/21/2026
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Coco Somers
Study Links Aerobic Fitness in Young Adulthood to Healthier Arteries Decades Later
06/20/2026
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Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/19/2026
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Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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Coco Somers
Large-Scale Meta-Analysis Finds Nature-Based Interventions Reduce Anxiety and Depression Symptoms
06/18/2026
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Ramon Tomey
The Pine Tree Prescription: Reclaiming nature’s suppressed medicine
06/18/2026
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Ava Grace
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/17/2026
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Chase Codewell
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/17/2026
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Morgan S. Verity
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
06/17/2026
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Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
06/16/2026
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Ava Grace
The hydration paradox: Why water isn’t always enough
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Evening meals and brain health: Why dinner timing matters more than you think
06/25/2026
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By Evangelyn Rodriguez
Back Exercises as Alternative to Conventional Pain Management, According to Natural Health Practitioners
06/25/2026
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By Petra Stone
Asparagus emerges as a metabolic ally in blood sugar management
06/24/2026
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By Evangelyn Rodriguez
Bicycling Linked to Improved Mood, Thinking, and Social Connection in Global Review of 87 Studies
06/24/2026
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By Chase Codewell
Gastroenterologist Outlines 30-Day Gut Reset Protocol
06/24/2026
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By Edison Reed
New Study Links Strength Training to Lower Dementia Risk, Longer Life
06/23/2026
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By Morgan S. Verity
06/22/2026
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By Cassie B.
Three minutes in nature can reset your brain, imaging studies show
06/22/2026
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By Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
06/22/2026
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By Morgan S. Verity
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/21/2026
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By Coco Somers
Push-Up Capacity Linked to Lower Cardiovascular Disease Risk, Study Finds
06/21/2026
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By Petra Stone
Terrain First: The book that helps unlock your body’s healing power
06/19/2026
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By Belle Carter
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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By Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/19/2026
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By Coco Somers
06/18/2026
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By Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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By Petra Stone
Afternoon or Evening Walks May Offer Slightly Greater Blood Pressure Benefits, Experts Say
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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By Petra Stone
Spending time in nature linked to health benefits, advocates say
06/17/2026
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By Coco Somers
Beyond melatonin: Herbal remedies offer a natural path to better sleep
06/16/2026
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By Evangelyn Rodriguez
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/16/2026
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By Evangelyn Rodriguez
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