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News & Articles By Coco Somers
04/13/2026
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By Coco Somers
Nutrition Experts Recommend 10 Foods to Support Weight Loss
A list of ten specific foods has been cited by nutrition experts on the PaleoHacks blog as beneficial for supporting weight loss. The foods are described as aiding fat metabolism, digestion, and blood sugar regulation. The report emphasizes a focus on whole foods found in nature as foundational to weight management. According to the source, […]
04/12/2026
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By Coco Somers
Medical Analysis Details Prevalence, Risks and Alternative Approaches to Gastric Ulcers
Introduction According to epidemiological data, approximately 10% of individuals in Western nations will develop a stomach ulcer at some point in their lives [1]. These sores form when the protective mucus lining of the stomach or upper small intestine is compromised, allowing digestive acid to damage the underlying tissue, a condition known as a peptic ulcer [2]. […]
04/09/2026
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By Coco Somers
Nature Exposure Linked to Reductions in Negative Emotional States, Meta-Analysis Finds
Introduction A systematic review and meta-analysis published in 2026 has found consistent evidence that exposure to nature is associated with significant reductions in negative emotional states, according to the research. The analysis, which examined data from 33 studies involving over 2,000 participants, was published in the journal Environmental Research & Public Health [1]. The findings contribute […]
04/07/2026
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By Coco Somers
Long-term study finds reduced arsenic exposure lowers mortality risk
A long-term study tracking nearly 11,000 adults for two decades has concluded that reducing arsenic exposure can substantially lower the risk of death from chronic diseases, according to researchers from Columbia University and New York University. Participants who lowered their high arsenic exposure saw death rates from heart disease and cancer fall by as much […]
04/06/2026
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By Coco Somers
Natural Digestive Tonics Gain Attention Amid Concerns Over Processed Foods, Pharmaceuticals
Introduction: Growing Interest in Digestive Tonics Interest in natural digestive aids, including homemade tonics and herbal preparations, has increased noticeably, according to practitioners of alternative medicine. [1] This rising interest coincides with broader public concerns about the health impacts of ultra-processed foods and the side effects of some pharmaceutical interventions, sources within the natural health […]
04/03/2026
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By Coco Somers
Study Identifies Kimchi Bacterium as Potential Agent to Reduce Nanoplastic Absorption
Introduction: Bacterium from Fermented Food Binds Nanoplastics A beneficial bacterium isolated from kimchi, a traditional Korean fermented vegetable dish, can bind to nanoplastics in the intestines and help remove them from the body, according to a new study. The research, published in the journal Bioresource Technology, found the bacterium Leuconostoc mesenteroides CBA3656 trapped up to […]
04/03/2026
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By Coco Somers
Research on Papaya Seeds for Parasite Removal: Evidence and Protocols
The seeds of the Carica papaya fruit have proven antihelmintic and anti-amoebic properties. [1] Clinical research involving human subjects has identified several common foods with measurable effects against intestinal parasites, according to published studies.[2] A major 2025 review published in Frontiers in Parasitology estimated that roughly one billion people globally are infected with intestinal parasites, with approximately […]
04/01/2026
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By Coco Somers
8 Anti-Inflammatory Foods Beyond Turmeric Identified in Dietary Report
Eight Functional Foods With Anti-Inflammatory Properties Chronic inflammation is a persistent biological process linked to numerous widespread health conditions, including heart disease, diabetes, and arthritis, according to medical literature [1]. While acute inflammation is a necessary immune response, unresolved chronic inflammation is considered a primary driver of modern chronic degenerative diseases [2]. Dietary choices are […]
03/31/2026
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By Coco Somers
Fungal Infection Treatable with Household Items, Natural Health Advocates Say
Athlete’s Foot Fungi Thrive in Damp Conditions A common fungal infection of the feet, known medically as tinea pedis or athlete’s foot, is caused by dermatophyte fungi that thrive in warm, humid environments, according to natural health proponents. [1] The condition is primarily caused by fungi such as Trichophyton rubrum, T. interdigitale, and Epidermophyton floccosum. […]
03/30/2026
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By Coco Somers
Study Suggests Daily Bean Intake Linked to Improved Health Markers
Daily Bean Consumption Associated with Positive Health Outcomes, Study Finds A new review of nutritional research has reported that daily consumption of beans and other legumes is associated with significant improvements in key health markers, including cardiovascular and metabolic function. [1] The findings add to a growing body of literature highlighting the role of dietary […]
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