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News & Articles By Janine Acero
04/09/2018
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By Janine Acero
Herbs for the male reproductive system
There are many studies that explore the ins and outs of the female reproductive system, and the natural remedies used traditionally against its related health issues. In contrast, male reproductive issues have not been explored as extensively. Herbalist and ethnobotanist David Winston, whose training spanned 32 years in Cherokee, Chinese, and Western herbal medicine, has […]
03/11/2018
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By Janine Acero
Natural flock management: Essential oils improve egg quality
Essential oils, which are derived from plant materials, have been used extensively in traditional medicine in treating and healing many health conditions, but did you know that some essential oils are used as food additives for poultry? One study focused on the beneficial effects of poultry diets supplemented with essential oils, particularly on improving laying […]
03/01/2018
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By Janine Acero
Your basic homemade medicines: 10 tinctures to keep in stock
Tinctures are liquid extracts from herbs soaked in alcohol or apple cider vinegar. These extracts can be used to make tea or salves or be used for other purposes. Tinctures are a great way to store your herbs for long periods of time while maintaining their medicinal properties. According to Survivopedia.com, vodka is a great alcohol […]
02/07/2018
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By Janine Acero
Heal and nourish your gut with fermented foods: A beginner’s guide to making your own
Eating fermented foods has numerous benefits, such as protecting the body from harmful bacteria including salmonella and E. coli. Probiotics generally refer to live bacteria and yeasts that are good for your digestive system. These “good bacteria” are found in a variety of foods such as cheese, yogurt, chocolate, wine, and beer. It’s possible that a […]
02/06/2018
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By Janine Acero
Art therapy helps veterans with PTSD: An effective, non-chemical treatment
Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of things and […]
02/06/2018
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By Janine Acero
Natural antiseptics to fight infections in a SHTF scenario
In any accident, be it minor like cuts and bruises or major ones such as burns, part of the treatment is preventing infection to spread further from the affected area, and antiseptics fulfill this role. Medical supplies sure are handy, but what happens when you’ve eventually run out? Luckily, there are some ways to sterilize […]
12/27/2017
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By Janine Acero
Boost creativity with sleep, meditation and exercise
Artificial intelligence (AI) has progressed rapidly through the years. The concept of “J.A.R.V.I.S.” (Just A Rather Very Intelligent System) from the popular comic book movies is no longer a thing of the imagination. From a personal assistant like Siri to self-driving cars, AI is doing all the thinking for us, which makes it all the […]
12/27/2017
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By Janine Acero
Confirmed: Exercise during pregnancy yields many benefits for both mother and baby
There is now a strong scientific evidence that recommending moderate exercise to a pregnant mother is safe and beneficial for her and her growing baby. The new study – carried out by experts from Camilo José Cela University (UCJC) in accordance with the recommendations by the American College of Obstetricians and Gynecologists (ACOG) – defines the physical […]
11/12/2017
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By Janine Acero
Natural hormone found to help mitigate risks for women using IVF
For women unable to conceive a child through normal means, in vitro fertilization (IVF) may the next best thing, but this is a risky procedure. Now doctors have found a milder, less risky treatment than normal IVF with the help of a natural hormone called “kisspeptin”. In the new study, doctors at Imperial College have […]
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