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News & Articles By Lance D Johnson
05/21/2025
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By Lance D Johnson
7 Powerful allergy remedies backed by science
For millions of people, seasonal allergies bring sneezing, congestion, and relentless discomfort. While pharmaceutical companies push antihistamines and steroids as the only solution, nature offers powerful alternatives that work with the body — not against it. From ancient herbal remedies to cutting-edge enzyme therapy, these natural solutions can help modulate immune responses, reduce inflammation, and provide […]
05/20/2025
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By Lance D Johnson
Ancient “Mushroom of Immortality” outperforms drugs in Alzheimer’s prevention
While pharmaceutical giants pour billions into failed Alzheimer’s drugs, a 4,000-year-old medicinal mushroom is quietly proving itself as a powerful, multi-targeted defense against cognitive decline. Reishi mushroom (Ganoderma lucidum), revered in Traditional Chinese Medicine as the “elixir of immortality,” is now backed by modern science for its ability to combat Alzheimer’s disease (AD) through mechanisms […]
05/19/2025
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By Lance D Johnson
Miraculous gut fungus could revolutionize fatty liver disease treatment
For decades, the medical establishment has dismissed the gut microbiome as little more than a passive bystander in human health. But groundbreaking new research reveals a common gut fungus — Fusarium foetens — could hold the key to treating one of the most pervasive and deadly metabolic disorders: fatty liver disease. While pharmaceutical giants have failed […]
05/07/2025
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By Lance D Johnson
Forgotten superfoods: How strawberries, blueberries, dark chocolate and other flavonoid-rich foods could save your heart and mind
Imagine a world where the secret to defying age-related decline isn’t a high-priced pharmaceutical or grueling fitness regimen — but a handful of blueberries, a square of dark chocolate, or a steaming cup of green tea. New research confirms what traditional healers have known for centuries: Flavonoids, the unsung heroes of plant-based nutrition, may hold […]
05/01/2025
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By Lance D Johnson
Bacopa monnieri boosts memory, reduces anxiety, and improves sleep in groundbreaking study
For centuries, Ayurvedic healers have revered Bacopa monnieri as a powerful brain tonic. Now, modern science confirms what traditional medicine has long known — this unassuming herb delivers real, measurable improvements in memory, focus, and even emotional well-being. A randomized, double-blind, placebo-controlled study published in the European Journal of Nutrition reveals that Bacopa doesn’t just […]
04/30/2025
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By Lance D Johnson
Energy medicine has many applications: REIKI can improve cancer care
An interesting study published in the Journal of Pain and Symptom Management has exposed the untapped potential of an ancient Japanese healing technique called Reiki. Reiki can be useful in alleviating symptoms experienced by cancer patients undergoing chemotherapy infusions. While the mainstream medical establishment often dismisses energy healing as unscientific, the profound results of this […]
04/22/2025
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By Lance D Johnson
Balancing blood sugar starts with FIBER, INOSITOL, and other metabolic-modulating herbal compounds
Imagine a world where the foods you eat not only nourish your body but also help manage a critical health issue like blood sugar… For millions of people living with diabetes or prediabetes, this isn’t just a dream — it’s a reality. The right dietary choices and lifestyle adjustments can make a profound difference in […]
04/10/2025
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By Lance D Johnson
The HEART-HEALING power of SEVEN Mediterranean plants
The Mediterranean diet possesses numerous plant-based foods that are rich in nutrients, flavonoids, and vasodilating phytochemicals that improve blood quality, blood flow, and organ health. This article explores SEVEN Mediterranean plants that are important for heart health. Key points: • Garlic, hawthorn, saffron, olive, rosemary, grape, and cayenne pepper deliver multifaceted cardiovascular protection. • These […]
04/09/2025
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By Lance D Johnson
Pomegranate juice lowers troponin levels, offering real prevention against heart attacks
A cheap new test is providing new insight into cardiovascular issues before cardiovascular events occur. These tests measure troponin levels in the blood. Prof Bryan Williams, the chief scientific and medical officer at the BHF, said: “Developments in risk prediction have helped doctors to build effective algorithms that can spot those most at risk of […]
04/09/2025
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By Lance D Johnson
Curcumin’s ancient healing power supercharges muscle recovery, and its effects are compounded with anti-inflammatory foods and supplements
In a world obsessed with flashy protein shakes and artificially flavored recovery drinks, science has quietly uncovered what traditional healers have known for millennia: turmeric — nature’s golden healer — holds the key to faster muscle recovery. Researchers are now confirming that curcumin, the active compound in this humble spice, reduces post-workout soreness and inflammation better […]
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