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News & Articles By RJ Jhonson
12/27/2018
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By RJ Jhonson
A class of plant-derived compounds show promise in treating ADHD
The number of children diagnosed with attention deficit hyperactivity disorder (ADHD) has risen by over 41 percent in the last decade, making it the most commonly diagnosed childhood disorder in the U.S. Apart from conventional treatments for the condition, researchers are looking into plant-based compounds called oligomeric proanthocyanidins (OPCs) as possible alternatives. As implied by […]
12/26/2018
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By RJ Jhonson
This widely distributed African plant plays a vital role in the development of alternative healthcare
With the number of Alzheimer’s disease (AD) sufferers seen to quadruple by the year 2050, researchers are looking for safe and effective methods to prevent the condition’s development and progression. A study published in the journal BMC Complementary and Alternative Medicine suggests that Sarcocephalus latifolius bark, with its potent antioxidant properties, could be a viable […]
12/24/2018
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By RJ Jhonson
Long-term heat therapy found to increase mitochondrial function in the muscles
The loss of mitochondrial function can lead to chronic diseases. According to a press release from the American Physiological Society, it’s possible to restore and boost the function of your mitochondria using heat therapy. The mitochondria is called the “powerhouse” of the cell. This is because it enables cellular respiration, a process that is essential […]
12/23/2018
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By RJ Jhonson
Scientists study Canadian medicinal plants to explore natural cures for diabetes
Diabetes is a complex disease that leads to a wide variety of complications, one of the most common of which is diabetic nephropathy (DN) or kidney damage. A team of researchers from Canada sought to identify natural extracts, found in the eastern James Bay area, with potent anti-apoptotic properties that can prevent kidney cell death […]
12/16/2018
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By RJ Jhonson
The Asian water plantain is a natural remedy for nonalcoholic fatty liver disease
Nonalcoholic fatty liver disease is not a serious condition in itself, but its complications can be deadly. The extract of Asian water plantains (Alisma orientale) could be a potential treatment for the condition, according to a study in BMC Complementary and Alternative Medicine, as it is able to not only reduce the amount of accumulated fat […]
12/15/2018
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By RJ Jhonson
Researchers: Bergamot essential oil is an effective and natural painkiller
Pain is important to survival, but if left uncontrolled, it can disrupt your daily routine and even impair your quality of life. According to a study, inhaling the scent of bergamot is effective at relieving pain without causing any of the side effects associated with chemical pain relievers, particularly opioids. Pain is uncomfortable, but it […]
12/13/2018
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By RJ Jhonson
The best reflexology exercises for back pain
Is your back pain getting too much to handle? Instead of running to your medicine cabinet and grabbing a pain reliever, you can perform these reflexology exercises for safe and effective relief from back discomfort. Back pain happens to everyone, and while the discomfort can be managed most times, it can be too severe in certain […]
12/09/2018
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By RJ Jhonson
Powerful foods that eliminate intestinal parasites
Your body can be a host to parasites, most of which exist even without your knowledge. Among the body parts you can find them most commonly in are your intestines. Although most of them are small, these intestinal parasites can wreak havoc on your health. Fortunately, there are foods you can eat that contain powerful, […]
11/30/2018
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By RJ Jhonson
How acupuncture helps you lose weight
Losing weight is a lifelong struggle for most people, and most of them are willing to try everything, from trying the latest diets and exercise fads, to going under the knife just to get rid of excess fat and sculpt the body into a more desirable shape. The principle is easy enough, but the execution […]
11/23/2018
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By RJ Jhonson
Better than milk thistle seeds? Researchers say white water lily protects your liver
Maintaining a healthy liver is one of the best ways to achieve optimal health. One way to keep it healthy is to supplement your diet with natural compounds that protect the liver from damage. A study published in the journal BMC Complementary and Alternative Medicine examines the European white water lily (Nymphaea alba L.) and its […]
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