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News & Articles By Zoey Sky
10/26/2022
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By Zoey Sky
Natural remedies: How to use wormwood to boost your immune health during flu season
The holidays are right around the corner, but so is flu season. If you want to boost your immune health naturally, try wormwood and moxibustion. Traditional Chinese Medicine (TCM), acupuncture and moxibustion have been practiced since ancient times. Practitioners use these three natural methods to help prevent illnesses and promote overall wellness. A healthy body functions properly […]
09/16/2022
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By Zoey Sky
Nauseous no more: Natural remedies for motion sickness
Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine attempts to treat motion sickness with drugs like dimenhydrinate (Dramamine), but this antihistamine can cause negative side effects like dizziness, drowsiness and decreased mental alertness, all of which can make a fun trip seem like […]
08/23/2022
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By Zoey Sky
Study: Having control over musical choices can help reduce physical pain
A study has found that having control over the songs you listen to can help reduce physical pain. The study was published in the journal PLoS ONE and conducted by researchers from Queen Mary University and the University College Dublin. According to the research team, “perceived control over musical choices displays a link with more acute pain relief.” The study showed […]
08/04/2022
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By Zoey Sky
5 Most effective alternative remedies that health experts confirm are backed by solid science
Natural remedies are a great alternative for those who want to avoid the negative side effects of prescription medications and various over-the-counter (OTC) drugs. According to various studies, some alternative treatments can also help treat different conditions like pain, depression or even cancer. Professor Edzard Ernst, chair of complementary medicine at the University of Exeter, often […]
08/03/2022
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By Zoey Sky
Prepper medicine: How to make several different herbal remedies
Even if disaster doesn’t strike, knowing how to make herbal remedies is an important prepping skill to have. If you know how to make different herbal remedies, you can treat common issues like sleep problems or digestive issues using herbs from your home garden. (h/t to CommonSenseHome.com) Benefits of knowing how to make herbal remedies Some […]
06/28/2022
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By Zoey Sky
3 Simple ways to disinfect the air in your home with essential oils
Essential oils are often used in aromatherapy or to freshen up the laundry. But did you know that using the right combination of essential oils can help disinfect the air in your home? It might seem like keeping your windows closed is the best way to keep air pollutants out of your home, but doing […]
06/28/2022
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By Zoey Sky
Nature therapy: Time in nature can now be prescribed as a healthcare treatment in Canada
Spending time in nature is relaxing, but can it also help with your physical and mental health? In Canada, time in nature can now be prescribed as a healthcare treatment. Health care providers in four Canadian provinces, namely British Columbia (BC), Saskatchewan, Manitoba and Ontario, can now prescribe time in nature and a Parks Canada […]
06/27/2022
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By Zoey Sky
Natural healing: 10 Home remedies that can relieve gout
Gout is a form of inflammatory arthritis that causes pain and discomfort, often in your toes, ankles and knees. If you have gout, you can relieve your symptoms naturally by staying hydrated and eating a balanced diet. It’s also important to make dietary changes to help reduce your purine levels and the likelihood of having […]
06/17/2022
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By Zoey Sky
Teen dealing with “chronic, disfiguring cold sores” relieves symptoms with licorice balm
Cold sores are painful and can make you feel self-conscious if you have them. A teenaged girl who has been suffering from chronic, disfiguring cold sores has found a remedy for the infectious disease in a $10 licorice lip balm. “Painful, fluid-filled, blister-like lesions” Indigo Faulkner, an 18-year-old from Bridgnorth in Shropshire, has suffered from cold […]
04/19/2022
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By Zoey Sky
Prepping skills: Tips for learning herbal medicine
Herbalism is an essential skill, whether things are normal and quiet or when SHTF. If you want to learn about herbal medicine, here are some useful tips to get you started. (h/t to TheSurvivalMom.com) Like any other prepper skill, herbalism requires self-discipline and hard work. If you put in the work, you will soon have […]
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