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02/12/2020
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By Grace Olson
Want to improve your memory while staying fit? Try exercising for at least half an hour regularly
Regular exercise is a key component of a healthy lifestyle, but its benefits go beyond just strengthening muscles and reducing fat. Researchers from the University of Maryland (UMD) found that exercising for at least 30 minutes each day can help improve memory. Their study, which appeared in the Journal of the International Neuropsychological Society, is one of many that seek to […]
01/26/2020
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By Evangelyn Rodriguez
Golden dewdrop herb can prevent kidney stones and bacterial infections, reveals study
The prevalence and recurrence rates of kidney stone disease (urolithiasis) are increasing globally. This health problem affects 12 percent of the world’s population, with more men suffering from it than in women. Despite recent medical advancements, there are still very limited options when it comes to effective anti-urolithiasis drugs. But in a recent study published in the Journal […]
12/16/2019
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By Arsenio Toledo
6 Causes of lower back pain and testicular pain
It isn’t uncommon for people to experience lower back pain from time to time. If you’re older, overweight and lacking in exercise, you’re more likely to experience it. It usually goes away after a few hours or a day with rest and home treatment. However, when your lower back pain is accompanied with pain coming from […]
10/01/2019
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By Evangelyn Rodriguez
The role of medical foods in Alzheimer’s disease treatments
In this article, researchers from China, Germany, Japan, the U.K., and the U.S. discussed nutritional interventions used for the treatment of Alzheimer’s disease (AD), and highlighted clinical trials assessing the effects of medical foods on people with AD. Their short review was published in the journal Food Science and Human Wellness. AD is the most prevalent […]
08/18/2019
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By Edsel Cook
Scientists identify two molecules that make up the “fountain of youth” and even accelerate wound healing
For people who worry about the appearance of their skin as they grow older, a Japanese-led study recommends improving the levels of a collagen protein required by stem cells in the skin. The compounds Y27632 and apocynin may help in this regard by increasing collagen 17 levels. Collagen plays a major role in maintaining a healthy and youthful […]
07/28/2019
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By Evangelyn Rodriguez
Boost cellular health with the immortality herb
Ashitaba, scientifically known as Angelica keiskei, is a large medicinal herb native to Japan. The Japanese consider the “plant of immortality” because taking it as medication can make older people look young and feel young despite their age. The use of ashitaba to prevent various illnesses is widespread in many regions in Asia, and early this year, scientists […]
07/09/2019
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By Edsel Cook
Relieve menopause symptoms with acupuncture
Acupuncture offers an alternative approach to improving the quality of life of menopausal women. A Danish study found that a brief course of the traditional Chinese medicinal treatment could reduce some of the symptoms of menopause. Current treatment methods for menopausal symptoms include hormonal replacement therapy and non-hormonal approaches. Both types produce adverse side effects. Hormone-based […]
05/17/2019
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By Janine Acero
These 3 acupuncture points can help ease menopause-related hot flashes
Every woman is bound to undergo menopause. This condition occurs between the ages of 45 and 60. During this time, a woman experiences various symptoms that may affect her body and mind. The most common symptoms of menopause are night sweats, hot flashes, and vaginal dryness. Menopause also causes headache, fatigue, body pain, anxiety, sleeping problems, genital and urinary problems, and […]
04/22/2019
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By Michelle Simmons
Beat menopause with acupuncture
Acupuncture is an ancient healing technique that has been shown to effectively treat various health issues, including menopause symptoms. In a systematic review and meta-analysis published in the journal PLOS ONE, a team of Taiwanese researchers confirmed that acupuncture is effective in reducing menopause symptoms in women with breast cancer. In this paper, the researchers […]
04/22/2019
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By Evangelyn Rodriguez
Study: Vitamin D supplementation can improve sex hormones and address erectile dysfunction
Erectile dysfunction (ED) is more common than most people think. It affects about 50 percent of men over the age of 40, says Dr. Mark Newton, a urologist at UnityPoint Health. By 2025, the number of reported ED cases worldwide is expected to more than double from 152 million back in 1995. But in recent years, interest in natural […]
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