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07/03/2024
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By Olivia Cook
5 Personal strategies to minimize cancer risk, as shared by an oncologist
Cancer remains one of the most complex diseases to understand as its origins often can’t be traced to a single cause. However, many risk factors that contribute to cancer development are within your control. New York-based oncologist Dr. Waqqas Tai often posts advice on his TikTok account, where he boasts more than 14,500 followers. Now, […]
07/01/2024
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By Ethan Huff
Intermittent fasting better than pharmaceutical drugs at managing diabetes
If you suffer from type 2 diabetes and hate taking antidiabetic pharmaceutical drugs, how about trying intermittent fasting instead? New research published in the journal Diabetes and Endocrinology shows that blood sugar can more easily be managed through timing when you eat rather than popping diabetes medications. Participants who adhered to a 5:2 intermittent fasting […]
03/19/2024
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By Zoey Sky
A serving of apple cider vinegar a day can support healthy weight loss goals, new study reveals
According to an experimental study, apple cider vinegar may help with weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol and triglycerides). However, the research team advised that you still need to do more than just consume apple cider vinegar every day. Details of the study were published in the journal BMJ Nutrition, Prevention & […]
02/15/2023
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By Olivia Cook
Manage or prevent fatty liver disease naturally with these tips
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat in the liver not related to alcohol use. A study published in the World Journal of Gastroenterology reported that the prevalence of non-alcoholic fatty liver disease (NAFLD) has grown proportionally with the […]
07/08/2022
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By Mary Villareal
Dr. Bryan Ardis talks with Dr. Mark Sherwood about obesity, diabetes and COVID – Brighteon.TV
Off the bat during his July 6 appearance on Brighteon.TV‘s the “Dr. Ardis Show,” Dr. Mark Sherwood shared that he and his wife are advocating for proper food and nutrition for better health. They also deal with peptides, which is something that few people deal with daily. In their line of work, Sherwood shared that they give […]
03/23/2021
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By Joven Gray
Clinical trials prove the effectiveness of reiki in relieving pain
Clinical trials have shown the ability of reiki — a Japanese healing practice — to provide pain relief. According to the Center for Reiki Research (CRR), a pilot study was conducted to measure the effects of reiki on 46 patients undergoing knee replacement surgery. The participants were divided into three groups: one received reiki treatment, the second a sham […]
04/16/2020
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By Evangelyn Rodriguez
Auricular acupressure found to decrease total cholesterol levels in adolescents with obesity
Researchers from Sehan University and Ewha Woman’s University in South Korea examined the effects of auricular acupressure on obesity in adolescents. Their findings were published in the journal Complementary Therapies in Clinical Practice. Adolescent obesity is increasing globally, so finding a suitable intervention for it is necessary. To test the potential of auricular acupressure, the researchers […]
03/06/2020
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By Divina Ramirez
Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels
The liver plays an important role in the prevention of metabolic disorders, like Type 2 diabetes, Gaucher’s disease and hemochromatosis. As the largest organ and gland in the human body, the liver carries out over 500 tasks, including breaking down fats, regulating blood sugar levels and filtering out harmful compounds from the blood. However, the liver might struggle […]
11/25/2019
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By Tracey Watson
Is a cannabis-infused workout more effective than a regular gym routine?
Cannabis has recently experienced an image turnaround that would make a Hollywood starlet envious. For decades, anyone using marijuana in any form was viewed as a lazy stoner, but as state after state has legislated its use either for recreational or medicinal purposes, cannabis has gone from being the bad boy on the block to […]
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