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02/09/2024
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By Evangelyn Rodriguez
Study reveals how vitamin K helps prevent and treat diabetes
Researchers at the University of Montreal and the Montreal Clinical Research Institute in Canada have discovered a promising new way to treat or prevent diabetes without pharmaceutical intervention. In their study, which appeared in the journal Cell Reports, the researchers reported that increasing one’s intake of vitamin K could help reduce one’s risk of diabetes. This is because of the crucial […]
01/16/2024
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By Olivia Cook
Report: Ditching ALCOHOL can reduce your risk of CANCER
Ditching alcoholic drinks and going sober can reduce the risk of certain cancers, according to a new report from the International Agency for Research on Cancer (IARC). The report published in the New England Journal of Medicine said there is sufficient evidence to classify alcohol as a carcinogenic substance for its ability to cause various kinds […]
01/08/2024
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By Olivia Cook
Prepper pharmacy: 17 Medicinal plants you can grow indoors year-round
Here is a list of medicinal plants, herbs and spices that you can grow indoors throughout the year. You only need a windowsill, vertical spaces on walls that get enough sunlight or a gardening table set up beneath grow lights to grow these medicinal plants in your home. These plants are the same ones that you would […]
01/02/2024
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By Zoey Sky
Herbs and honey: 7 Natural home remedies for a cough
Parents often give cough medicine to sick children, but they’re not that effective. This is bad news for the more than 30 million people who consult a doctor every year because of a cough. If you or someone in the family has a cough, try natural remedies like honey or herbal teas instead. But if cough […]
12/20/2023
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By Zoey Sky
Natural healing: A warming apple cider vinegar recipe that helps boost your immune health
Apple cider vinegar (ACV) is a popular superfood ingredient for beverages, salad dressings and pickled foods. It is also often used as a natural ingredient for non-toxic cleaning solutions. This winter, you can also use apple cider vinegar to make a natural remedy that offers several health benefits, such as promoting digestive health and boosting your […]
09/27/2023
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By Evangelyn Rodriguez
See clearly with this sweet cure: Study shows honey can help treat dry eye disease
Honey is known for its many health-supporting properties and versatile uses. Considered a healthy alternative to sugar and artificial sweeteners, honey is a favorite among health enthusiasts because of its cardiometabolic benefits. Studies show that unprocessed raw honey, in particular, can help lower fasting blood glucose, total cholesterol, low-density lipoprotein cholesterol and fasting blood triglycerides when used […]
09/26/2023
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By Olivia Cook
Natural remedies to help you get rid of BAD BREATH
Bad breath and halitosis can be treated at home using natural remedies. Here are some safe, chemical-free options – none of which involve commercial mouthwash that can negatively alter your oral microbiome – you should consider. Brush and floss Brush and floss every day (and twice a day if possible) to reduce odorous bacteria in your […]
09/19/2023
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By Zoey Sky
FDA rules common ingredient in decongestants DOES NOT WORK
A Food and Drug Administration (FDA) panel recently ruled that a medicine used by millions of Americans for stuffy nose is ineffective. Many decongestants contain phenylephrine, the most common active compound in many over-the-counter (OTC) medications, such as Benadryl Allergy Plus Congestion. After a two-day review, the FDA panel announced that the oral decongestant “is not effective” […]
09/13/2023
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By Evangelyn Rodriguez
Here’s how essential oils help relieve depression symptoms
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and treat various health issues. This holistic treatment has been around for centuries and can be traced back to the time of the ancient Egyptians. Today, aromatherapy is still used as an adjunct therapy in clinical […]
08/24/2023
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By Zoey Sky
Prepper first aid: 10 Must-haves for your natural medicine first aid kit
When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or pharmacy to stock up on supplies won’t always be an option. Visiting a doctor might not be possible either. But before things go south, you can learn about natural […]
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