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09/15/2025
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Lance D Johnson
6 Steps to treat food poisoning to improve comfort, recovery time, and to limit vomiting
09/15/2025
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Evangelyn Rodriguez
Dandelion: The humble weed packed with protective benefits
09/13/2025
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Ava Grace
Revolutionary keratin toothpaste could end dental drilling
09/12/2025
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Belle Carter
Empowering health through food: “The Complete Book of Alternative Nutrition”
09/11/2025
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Lance D Johnson
Elderberries improve metabolism and regulate blood sugar in latest research
09/11/2025
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Ava Grace
The silent guardian: How a mighty Lignan in flaxseed fights disease
09/10/2025
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Ava Grace
The daily walk: A simple prescription for a nation in pain
09/10/2025
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Ava Grace
The breakfast clock: Early morning meal could be the key to longevity for seniors
09/09/2025
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Willow Tohi
From jet lag to blisters: How ancient remedies can revolutionize travel health
09/09/2025
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Willow Tohi
The hidden clock: How meal timing sabotages blood sugar — and what science says you can do about it
09/09/2025
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Kevin Hughes
Navigating the world of nutritional supplements: A guide to informed choices
09/08/2025
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Ava Grace
Theobromine: Unwrapping the ‘food of the gods’ molecule in chocolate
09/05/2025
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Lance D Johnson
The forgotten amino acid that could improve nearly every measure of cardiovascular health
09/05/2025
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Finn Heartley
FDA raids and censorship: Natural health practitioners expose pharma’s war on holistic healing
09/05/2025
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Ava Grace
Your plate, your fate: Mediterranean diet defies genetic destiny in Alzheimer’s prevention
09/04/2025
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Lance D Johnson
This humble bacterium could rewrite the rules of dental health, preventing gum disease
09/03/2025
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Willow Tohi
Knee pain? Research offers a promising natural solution
09/02/2025
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Willow Tohi
Combat wrinkles naturally with a healthy diet
09/02/2025
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Cassie B.
Green tea and vitamin B3 rapidly rejuvenate aging brain cells, offering hope against Alzheimer’s
09/02/2025
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Belle Carter
A prescription for a healthier, longer life: “The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds
See All News & Articles »
New study suggests “green” Mediterranean diet can preserve brain health
09/15/2025
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By Ava Grace
Caffeine, derived from coffee or kola nut, enhances athletic performance, especially in hot, fatiguing environments
09/14/2025
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By Lance D Johnson
“Holistic Weight and Stress Management” on BrightU: How to embody the holistic life and integrate, inspire and thrive for the long term
09/12/2025
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By Jacob Thomas
How a Mediterranean diet in pregnancy rewrites the future for mothers and babies
09/11/2025
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By Lance D Johnson
“Holistic Weight and Stress Management” on BrightU: How to reprogram your mind and body for peak performance
09/11/2025
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By Jacob Thomas
Simple potassium boost cuts heart attack and stroke risk
09/10/2025
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By Cassie B.
09/10/2025
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By HRS Editors
Ditch the chemicals: Clean beauty starts with Golden Jojoba Oil
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By Jacob Thomas
“Holistic Weight and Stress Management” on BrightU: How to hack your health, sleep and mindset for ultimate wellness
Classical music’s hidden power: Predictable rhythms may naturally regulate blood pressure
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By Cassie B.
“Holistic Weight and Stress Management” on BrightU: How to eliminate hidden toxins that are sabotaging your health
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By Jacob Thomas
Guar gum could sharpen your mind, lift your mood, and transform your sleep, according to latest research
09/08/2025
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By Lance D Johnson
The home herbalist’s guide: Avoiding common pitfalls on the path to natural wellness
09/06/2025
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By Zoey Sky
Ancient adaptogen SCHISANDRA shows promise in combating cognitive decline and Alzheimer’s
09/05/2025
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By Evangelyn Rodriguez
Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
09/05/2025
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By Belle Carter
09/05/2025
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By Evangelyn Rodriguez
Study: Amino acid glycine could revolutionize depression treatment
09/04/2025
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By Evangelyn Rodriguez
The overlooked power of B vitamins: Why deficiencies are rising and how to reverse them
Beyond the burn: How the fiery compound in Chili Peppers is redefining natural pain management
09/03/2025
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By Ava Grace
Indole-3-Carbinol: The powerful anticancer agent in cruciferous vegetables
09/02/2025
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By Ava Grace
The spice of relief: How an ancient remedy is challenging modern painkillers
09/02/2025
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By Ava Grace
Home vibes upgraded: Essential oils for your space and mood
09/01/2025
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By HRS Editors
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